Still contemplating on whether the ketogenic diet is worth trying? Does the thought of slashing a major macronutrient, primarily one that has been associated with desirable, savory, and sweet treats, frighten you? If the answers are yes, this is no journey for the faint-hearted. While the ketogenic diet has been linked to weight and fat losses, emotional distraught is quickly likely, not to forget physical discomforts. Assuming that these hurdles are eventually surpassed, the rest becomes pleasant.